June 2015 General Meeting: Workshop on “Resilience & Work Satisfaction” by Mr. Henry Does, MD, FAIS
In the two-hour workshop, Doctor and Trainer Henry Does provided participants with current scientific insights about the mind-brain dynamics, resilience and functioning optimally combined with attention and relaxation exercises and possibilities of mind-changes.
Taking point is the “first person experience”, what happens internally. Both the manager and the employee. How do we recognize stress? How can we develop mental resilience? Where and how do we find fulfillment? How can we promote resonant relationships? From the answers to these questions participants will obtain a better view of addressing workload and other work-related challenges.
The workshop was very interactive. What the participants brought in were mostly the topics of conversation. Participants received practical exercises for daily (work) life.